Healing Links and Book Recommendations

Book Recommendations

Yoga

Holy Spirit Catholic Church 4465 Northside Drive, Atlanta, Georgia, where our yoga classes are held.

Erich Schiffmann My yoga teacher.

White Lotus Foundation Web page of our gurus in vinyasa yoga. This flowing style is the style of yoga we practice at Holy Spirit Catholic Church.

Integrative Yoga Therapy Integrative Yoga Therapy is a pioneer and leader in yoga for healing mind, body and spirit. We incorporate these techniques in our classes and one-on-one yoga training sessions.

Still Wave Yoga Articles, classes, and workshops in yoga by yoga teacher Suzanne LaForest

Comprehensive Online Yoga Posture Index Thousands of beautiful photos of yoga asanas (postures) with their Sanskrit and English names.

The Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900s by a British army colonel, Colonel Bradford, who was living in a Himalayan monastery.

Alternative Healing Techniques

Alexander Technique The Alexander technique is a way of learning how you can get rid of harmful tension in your body

Continuum is a process using movement, the dexterity of breath, and the resonance of sound that dissolves the limiting constraints on our systems that impact our health and well-being. Continuum develops core strength & flexibility, revitalizes bones, joints, tissues, & skeletal health, and facilitates activation & trust of one's own inherent body wisdom.

Kinergetics Kinergetics is a system of Kinesiology that uses healing energy as the only correction

The Achievement and Learning Center of London, Ontario, Sue Maes (my mentor), director, offering Specialized Kinesiology

Psychiatric Drug Facts Information about the dangers of psychiatric medication from Harvard grad Dr. Peter Breggin, M.D.

Physical Wellness

Prosperity

Emotional Wellness