Total Fitness Home Page Bios Fitness Nutrition Healing Radio Show Seminars and Classes Newsletters Contact Total Fitness
Fitness
Fitness Services
Fitness Products
Fitness Links
Exercise Index

Sign up for the Total Fitness newsletter, emailed monthly with helpful tips, recipes, and fitness facts.

Email:

Click here to read my blog about fitness, nutrition and natural healing. You can sign up there to subscribe to the RSS feed.

 

Yoga Mudras


List of yoga Mudras: Click on one of the exercises below to be taken directly to the video.

Abhayaprada, Ahamkara, Akash, Anjali, Apana, Bhutadamar, Buddha, Budhy, Chin, Dhyana, Ganesha, Hakini, Jnana, Kapitthaka, Kubera, Linga, Mantangi, Mida-no Jouin, Mukula, Mushti, Prana, Prithivi, Pushan, Shankh, Shunya, Surabhi, Ushas, Uttarabodhi, Vajra, Varada, Vitarka, Yoga, Yoni.

Abhayaprada:


Ahamkara:


Akash:


Anjali:


Apana:


Bhutadamar:


Buddha:


Budhy:


Chin:


Dhyana:


Ganesha:


Hakini:


Jnana:


Kapitthaka:


Kubera:


Linga:


Mantangi:


Mida-no Jouin:


Mukula:


Mushti:


Prana:


Prithivi:


Pushan:


Shankh:


Shunya:


Surabhi:


Ushas:


Uttarabodhi:


Vajra:


Varada:


Vitarka:


yoga:


Yoni:

See more Exercise Videos:


Go to Top of Page


home bios fitness nutrition healing radio show seminars & classes newsletter store contact us

Disclaimer

Copyright 2005 Catherine Carrigan. No content may be used without permission.

Webdesign by Letterdance.