Overview:
- 8-week sessions on Tuesday or Thursday nights.
- Next session begins February 19 or March 3, 2009.
- Innovative, holistic approach to health and weight loss.
- $160 (a better value than Weight Watchers!)
- Limit of 10 people, registration ends February 15 / March 1.
Read on to find out how attending a Weight Loss For Life class may be just what you're looking for.
Weight Loss For Life is different. It honors the physical, mental, emotional, and spiritual you. No calorie counting, weighing food, dieting, or writing down everything you eat. Instead, we focus on success and health.
The program has had great success in the England, and now facilitator, James Williams, offers an updated version for people in Atlanta. He's dedicated to helping you bring about profound personal change.
Small, Social, and Personal
best describes each Weight Loss For Life class. A maximum of 10 people, allows you to receive expert advice from James, the facilitator who has multiple certifications in nutrition, exercise, and lifestyle coaching.
The classes afford an opportunity to share your experiences and talk about your progress each week with others. We also start each meeting with a laugh and end it with a powerful relaxation exercise where we use our breath and imagination to create the body and health that we desire.
Health = Less Body Fat because a healthy body has no use for excess body fat.
Having the body you want happens more easily as you become healthier. Just two of the reasons for this are:
- A stressed body and mind lead to increased storage of fat, especially over the belly.
- Toxins from food and drink, cosmetics, and medications are stored in our fat cells. A healthy body releases these toxins and the fat that stores them.
What you'll learn at Weight Loss For Life will help you build your health and increase your body's ability to reduce body fat.
What You Receive far exceeds the quality of other weight loss group on the market today because Weight Loss For Life is the
best weight loss program loss in Atlanta. You'll receive:
- Eight, 55-75 minute weekly sessions packed with specially-selected holistic advice.
- Supportive, personalized, expert advice from facilitator and experienced fitness, nutrition, and healing coach, James Williams.
- Top-quality, practical advice that would normally cost more than $750 in one-on-one sessions.
- Cutting-edge information about the 5 key factors that determine your health, wellness, and body shape.
- Two 22-point health and stress checks, designed by medical doctors from Harvard University.
- A course manual.
- Course handouts and Success Sheets.
- A Creation CD to help you manifest the health and body you desire.
- Access to a new social network where you can make friends with like-minded people.
- A relaxation activity at the end of every session designed to make it easier to create the body you want.
- A comprehensive welcome pack as soon as you reserve your seat.
- The opportunity to continue attending at a discounted rate after 8 sessions.
There are no joining or membership fees. You only pay for your classes.
Expect Success when you come to the group.
It's easy to make Weight Loss For Life work for you. All you have to do is:
- Show-up each week
- Participate in the group sessions - this is time for you to playfully plan your success, away from the stresses of life.
- Do your best to implement the simple fear-free activities over the next 7 days.
- Follow the instructions by listening to the short, relaxing Creation CD each day.
Together We Can Create What You Desire
so come and join one of the next two groups.
They start on time at:
7:30PM on Thursday, 19 February and Tuesday, 3 March at our office: 1951 Northside Drive NW., Atlanta, 30318. Click here to see a map.
These exclusive groups are limited to 10 people and are only available on a first-come first-served basis. Please send your payment by Wednesday February 15th and March 1st at the very latest to reserve your place.
Ways To Pay include check, debit, and credit card.
Personal Check Price: $160
Debit or Credit Card Price: $166
Call James (404) 475-5569 to reserve your place.
Now That You've Reserved Your Seat
you'll be emailed a welcome package consisting of your receipt, a calendar with the first 8 class dates, class outline, map and directions, and two health questionaires to complete and bring with you on February 19th or March 3. Come to the meeting. We want to meet you!
If you have any questions about Weight Loss For Life please call James Williams at (404) 475-5569 or email James@TotalFitness.net
A Class Nearer You
in the Atlanta area can happen. Meetings can be held in your home, in the workplace during lunchtime, and in churches or community facilities. Please email James with your name, location, and contact telephone number.
You'll be contacted when a group starts-up near you.
Your Facilitator
is James Williams who coaches clients at Total Fitness in Atlanta. Since 2000, he has earned multiple certifications
in nutrition, fitness, lifestyle coaching, kinesiology and craniosacral therapy. For two and a half years James co-hosted the weekly Total Fitness
radio show which attracted an monthly audience of 20,000 listeners. He's interviewed 100 of America's top fitness, nutrition, and healing professionals
including medical doctors, yogis, and university professors. James lives in the Greater Atlanta area with his beloved dog Robbie.
The Refund Policy
is simple. If you have paid and decide to withdraw 10 or more days before the start of a series of classes you receive 100% of your money back.
If you withdraw less than 10 days before the start of your classes no refunds are issued, however you may nominate a substitute person to take
your place upto 48 hours before the start of your first class. Please email James
with the name, email address, and telephone number of your nominee.
There's A Disclaimer
because the Weight Loss For Life class does not attempt to diagnose, treat, or cure disease. Your participation is voluntary and you accept full liability for
the outcome of acting on any of the health-building suggestions made during or after the course. James Williams, Weight Loss For Life, and Total Fitness Inc. are not liable
for any injury, accident, illness, death or other event that occurs as a result of you participating in a Weightloss For Life program. It is recommended that
you get a physical examination with your doctor once a year.
You are the creator of your success and are wholly responsible for your results. James Williams' role is to educate and guide you to make the choices
that will help your body to heal itself, the outcome of which may be a reduction in body fat. By participating in a Weight Loss For Life class you
understand that no guarantees are made about you having a change in health or body fat level because results depend on many, many different factors
that cannot be controlled by, and are not the responsibility of the facilitator, James Williams.
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